Minggu, 17 November 2013

Chocolate Zucchini Cupcakes with Avocado Frosting







Cupcake recipe adapted from Better Homes & Gardens
INGREDIENTS
  • 2 cups shredded zucchini
  • 3 eggs
  • 1 cup sugar
  • 1/4 cup honey
  • 3/4 cup plain Greek yogurt
  • 2 tsp. vanilla
  • 2 cups whole wheat flour
  • 2/3 cup unsweetened cocoa powder
  • 1 tsp. baking soda
  • 1/2 tsp. baking powder
  • 1 tsp. sea salt
  • 2 avocados, mashed
  • 1/2 cup cocoa powder
  • 1/2 cup agave nectar (or honey)
  • 1/2 tsp. vanilla
INSTRUCTIONS
  1. Preheat oven to 325 degrees F.
  2. In a large bowl, mix together shredded zucchini, eggs, sugar, honey, yogurt and vanilla; set aside.
  3. In a separate bowl, mix together whole wheat flour, cocoa powder, baking soda, baking powder and salt. Add dry ingredients to the wet ingredients and mix until just combined.
  4. Spoon mixture into 24 prepared muffin cups, about 3/4ths full, and bake for about 25 minutes or until a toothpick inserted comes out clean. Set aside and allow to cook completely before adding the frosting.
  5. To make the Avocado Frosting: In a blender or using a hand mixer, mix together the mashed avocados, cocoa powder, agave and vanilla until smooth. Let sit in the fridge until cupcakes are cool and frosting is stiff - enjoy!
NUTRITIONAL INFORMATION
Serving Size: 1 cupcake • Calories: 148 • Fat: 3.7 g • Carbs: 28.2 g • Fiber: 3.8 g • Protein: 4 g • WW Points+: 4 pts

Cooking Tips : 

Feed Them What They Want Using These Tips

Many people want to learn the culinary arts but find that they are intimidated by various aspects of great cooking success. The great thing about cooking is that you can take it one step at a time, and if you follow the advice below, you will be cooking with the best of them in no time.

If you would like to start cooking more food on your own, go to the bookstore or library and get a cookbook of simple and basic recipes that appeal to you. Try some recipes until you develop your skills.

Preparation is one of the most important things that you will have to do before you cook a meal for family or family. Gather all the ingredients well in advance.This process will allay some of your fears and help manifest a more positive outcome.

Do you often throw away moldy fruits and feel bad for disposing of fruit with a little mold on it? Is it safe to save a portion of fruit after removing the mold? There is no two ways about it; rotting fruit that has begun decomposing. Mold grows inward to places that you can't even see and it can make you sick so throw moldy fruit in the garbage.

Use fresh ingredients, as they make the food more flavorful, and they are also less expensive.

If the recipe has called for water, switch it up by using a broth, juice, or juice when suitable.Instead of milk, you can substitute yogurt, buttermilk or sour cream. Using different liquids can add a bit of zest to a favorite recipe and even make it more nutritious.

Measure cooking oil you are using! This will help you lower the fat in your cooking. Doing this will make you aware of exactly how much oil you're using.

Leave the bone in a roast if you are cooking and pressed for time.The bone helps distribute the heat directly to the inner portion of the joint.

Follow the recipe exactly when you prepare macaroni and cheese. The macaroni turns out perfect this way and delicious because the great looking cheese is melted on top of the noodles. Use a solid face spoon when you serve to make sure you get plenty of cheese scooped up the finished product. Spice it up the dish with some type of pepper!

You should clean your dishes as you use them.

Always drain and blot your ground meat before cooking to remove excess fat. It is always wise to blot any moisture from ground meat. Any moisture left on the meat will be released when the meat cooks. The moisture will then cook in the moisture. This can cause the meat from searing as you intended; it will steam instead.

Be creative with your cooking.You need not have to follow a recipe to the "T". That type of a true cook!

This will aid in avoiding cooking disasters that can arise from being unprepared, and will also give you an extra safety level if you are using oil on a hot pan or other dangerous cooking techniques.

If you plan on using your barbecue, the grill should be readied prior to the event so it is good to go when you are.The charcoal will need to burn about 30 minutes before it is used for cooking. The coals should be moderate and the charcoal should emit medium heat. This is the perfect temperature for grilling.

Tying a turkey is called trussing.Trussing helps to keep the legs and wings to the bird closely. If you don't tie down the limbs, they tend to easily burn while the body of the bird continues to cook.

Try to make sure you cook your cake to the proper temperature and do not to overcook or undercook a cake. The cooking times suggested in recipes are good guidelines for an inexperienced baker, because many factors, like elevation, can have an effect on the actual time needed. A better idea is to insert a toothpick in the center of the cake. If it comes out clean, more baking is needed; when the toothpick stays clean after insertion, the cake needs to be baked longer.

Fresh herbs and other kinds of natural seasonings can add a kick to the simplest dish. Dried herbs lose flavor as conspicuous in more complex or layered dishes. Fresh herbs produce a stronger flavor and can improve the taste of any dish.

Use a stackable cooling rack that is stackable. Stackable cooling racks help make the most of your space more efficiently. Stacking in vertical layers opens up instead of out makes sure you need to work in.

The concentrated heat in the microwave will cause the oil to leave the food. Baking slowly and consistently can reheat your whole dish and keep the ingredients more cohesive.

If you have odors from the food that you are cooking with, stuck on your hands, use stainless steal and rub them for about one minute, try rubbing your hands with stainless steel for about one minute before you wash them. You can do this on the side of a sink or use a stainless steel soap bar and it will lift the odors from your hands, or even a special steel "soap" in order to remove these smells.

Try ketchup as a batter ingredient for your fried foods. Ketchup is not only for dipping cooked foods into, try dipping them in ketchup before rolling them in flour or breadcrumbs.

Those of you who like making fish dishes should try taking DIY to the next level and do some fishing to get their raw ingredients.

Being able to cook tasty meals is always a plus, whether you want to cook for family members or you want to make a great impression on a date. All around the world, people sit down with family and friends to share a meal. The following article will demonstrate several easy ways you can begin to impress others with your culinary prowess.



Proven Methods For Becoming A Great Cook

Do you like a wide variety of food? Do you have an irrepressible sweet tooth? Do you love to eat foods from other countries? Do you long to create exotic foods in your house? It is time to find answers to your questions and improve your skills. The tips in this article can teach you how to produce mouth-watering meals for years to come.

Do not cook everything right after adding seasoning. Cook a small amount in the shape of a patty first.

Boiling your vegetables is a cooking process that decreases valuable nutrients in them. To get the greatest health benefit from vegetables, chose faster cooking methods like steaming or sauteing, sauteing or even just eating them raw.

Do you feel you throw away a piece of moldy fruit? Do you wonder if it would be better to just cut off the moldy parts and eat the rest. There are no two ways about it; rotting fruit that has begun decomposing.Mold goes a lot deeper than you see and it can make you sick so throw moldy fruit in the garbage.

To make your French fries crisper, let the raw potatoes soak for about half an hour in cold water prior to frying.

Always use an airtight container to store sugar or flour. Keeping your ingredients in sealed containers will stop them fresher longer as the air can't reach them. You can easily find affordable containers and are well worth the small amount of money.

Sauteing vegetables in a small amount of chicken broth is a healthy way to cook. This is a delicious and healthy way to prepare veggies.

This will help to keep your fruits to stay fresh throughout the year. You will also have the added benefit of having fruits out of season whenever you want them.

Always seek out garlic that calls for it. A rule of thumb is that fresh garlic will have a sweet taste to it. Fresh garlic will have firm skin and no bruises or soft spots.

You can make your own tomatoes. You can do this by cutting ripe tomatoes into 1/2 inch thick slices, or ripe tomatoes sliced about a half inch thick. You can also store them in a jar with herbs and olive oil. The jar can be stored in the refrigerator for up to 2 weeks.

Storing herbs and spices in warm locations will lead them to lose their flavor quicker.

Never throw away your leftovers after cooking a turkey for Thanksgiving or another meal. Cut the leftover meat and freeze it in an airtight containers. The turkey meat will keep its freshness and can stay fresh for making sandwiches or as a salad ingredient.

You should consider replacing your spices biannually and buy new ones.The flavor of spices fade just a few months after opening the container. If you purchase a new spice but doubt you can use it before the flavor dries up, split it and give half away to a friend.

Place unripe fruits in a plastic bags you buy them. If you put them in the bag with holds the air will go through the bag, the air can circulate and assure that the gas is retained, keeping the fruit fresh and tasty.

If you are going to cook a complex meal, try doing prep work the night before so you are less stressed. Get everything together beforehand; ensure you have all the ingredients, measure and chop all spices or herbs and make sure that you have what the recipe requires.You will only have to get everything together when it's time for you to cook.

Set aside approximately one-fourth cup of the pasta water. When you are ready to mix your sauce and pasta together, add in the water before tossing or topping the pasta. The addition of the starchy water will bulk up your sauce via amalgamation.

Fresh onions emit sulfenic acid when cut and this turns into a sulfurous gas. Your salsa could be ruined by sulfurous gas. Rinsing and drying the onions in cold water will get rid of the sulfurous gas.

Trussing refers to the method of tying a turkey with string for baking. Trussing will cook your bird more evenly when you tie the legs and wings next to the bird closely. If it isn't trussed, the tips of them could easily burn while the remainder of the bird does not cook.

You could also add bouillon cubes to the suggested amount of water. This is a good way to moisten your food while adding another level to the taste profile.

Use soft butter not melted butter when you are creaming sugar and butter to make cookies. If you do melt the butter on accident, however, or put the prepared dough in the refrigerator. Your dough will spread if you use cool dough.

Dark, leafy greens have tons of healthy nutrients, but preparing them can be a pain. It can be very difficult to remove the tough stems of leafy greens. Make it easier by folding the leaf lengthwise in half and breaking the stem. You will otherwise need to cut the stems of the folded leaves with a knife.

Put heavier, then put the lettuce and other ingredients that wilt easily on top.

Learn to use color as a guide to cooking.Colorful foods are normally more healthy and tend to be very healthy. Put some creativity into your color combinations, and watch how quickly those meals disappear.

Buy your fish and meat on the bone.

Avoid adding salt or garlic to dried beans until they have not yet softened. Both garlic and salt can prevent the beans from getting softer while they cook.

Using the tips you've read here will help you to make amazing meals that you and your family will adore! Be creative, add different sauces and spices to your favorite recipes. You may even discover you new favorite dish during your cooking! Follow the advice in this article, and let your taste buds provide you with the rest of the guidance needed to find the chef in yourself.

Tidak ada komentar:

Poskan Komentar